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Initial Coaching

 The free 15 min initial consultation provides you with the opportunity to ask questions, meet me, learn about my services, and decide if you think I am the right coach for you and your situation before you answer questions about why you are seeking counseling, how the current problem is impacting your life, your goals of coaching, and your history.


Individual Coaching 

Coaching allows individuals to explore their feelings, beliefs, and behaviors, work through challenging or influential memories, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change.

Pocket Watch

Encouragement Anytime

We can call, text, email or virtual message with encouraging words at your specified time and date.

Disclaimer: Please schedule 24 hours in advance.

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